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Self Care Strategies for Take Care of Yourself So You Can Care for Others

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Initial Date/Time: 01/12/2023 / 06:00 PM - 01/12/2023 / 07:00 PM, https://lakeshorelearning.zoom.us/j/83784104305?pwd=M014MkRTN3NZZGE4elNUT0g1emZkZz09
Number of sessions: 1
Total Hours: 1.00 Clock Hours
Price: $0.00
Event Type: Web-based Time Specific
Language of Instruction: English
Interpreter Language(s):
Capacity: 40
Enrolled: 0
Waitlist: 0
Keywords:
Educators have a lot on their hands right now. You’re responsible for supporting the academic, social, emotional, and mental wellbeing of students through a period of historic uncertainty. It is a busy, chaotic time and it can easily feel like you have no time for yourself.  Operating at a high level of unmitigated stress will, over time, lead to burnout. In this session, we discuss why self-care is critical right now and share realistic strategies, tips, and tricks on finding what works for you.
As a result of this workshop, participants will be able to identify various forms of self-care and create an individual plan to enhance their self-care practice.
Web-based Time Specific 01/12/2023 / 06:00 PM - 01/12/2023 / 07:00 PM, https://lakeshorelearning.zoom.us/j/83784104305?pwd=M014MkRTN3NZZGE4elNUT0g1emZkZz09
This is an training for .
Prior knowledge or experience needed:
This training will cover:
  • Professionalism
Early learning standards/foundations:
  • Infant Care (Birth - 18 Months)
  • Toddler Care (19 - 36 Months)
  • Preschool (3 - 5 Years)
  • Transitional Kindergarten (4 - 5 Years)
  • School Age/Elementary (Kindergarten - 6th grade)
  • After-School/Out-of-School Time
  • Adults in ECE
Is this a Pathway Training? No
Instructor: Geraldine Wynn
Training Contact: Raechelle Bowlay , rbowlay@slocoe.org , (805) 782-7359
Training Organization Contact: Raechelle Bowlay , rbowlay@slocoe.org , (805) 782-7359